Olivia Pupek L.M.S.W

I believe therapy should be a space where you feel heard, understood, and supported without judgment. My goal is to create a welcoming environment where clients feel comfortable being themselves while working through life's challenges.

I am a Licensed Master Social Worker with experience supporting individuals and families navigating mental health concerns, emotional challenges, and difficult life transitions. My background includes community mental health, intensive case management, and family support services.

My approach is collaborative, compassionate, and grounded in trauma-informed care. I incorporate cognitive behavioral therapy (CBT) techniques and a strengths-based perspective to help clients develop coping skills, recognize their strengths, and work toward meaningful change.

I understand that seeking therapy can feel intimidating. My goal is to meet you where you are and help you move forward at a pace that feels comfortable for you.

Psychotherapy session $100-150 sliding scale

(insurance accepted)