EMDR (Eye Movement Desensitization and Reprocessing)

  • EMDR Intensives

    I offer EMDR Intensives to those who want to go through the entire protocol in a condensed period of time. Sessions range from 2 X 4-6 hours with a 2 hour follow up (duration can vary depending of clinical need). There can be many benefits to moving through EMDR this way and suitability is always assessed before anything is scheduled. Cost $130 per hour.

  • EMDR Certification Consultation (incl. Intensive)

    As an EMDRIA approved Consultant I offer consultation for clinicians who are working towards full certification. These include groups and individual. Cost: Individuals are $150 per hour and Group $75 per hour.

  • EMDR Expectations

    EMDR (Eye Movement Desensitization and Reprocessing) is more than just a technique—it’s a healing process that unfolds across eight carefully designed phases. It begins with building trust, safety, and understanding your internal system before moving into deeper memory processing. Together, we create a stable foundation, identify key memories, and explore the beliefs, emotions, and body sensations attached to them.

    Over time, we use gentle bilateral stimulation (like eye movements or tapping) to help your brain reprocess stuck memories and release old beliefs that no longer serve you. These beliefs often come from painful life events, trauma, or systemic harm.

    Throughout the process, your system leads the way. You are never forced into anything. The work is paced with care, allowing you to access healing without retraumatization. As we move through the phases, the goal is to reduce emotional charge, unburden painful parts, and reconnect you with a sense of inner clarity, confidence, and calm.