Anyelin Antigua L.M.S.W
Are you feeling stuck, overwhelmed, or weighed down by past experiences? You don't have to carry it all alone. I am a trauma-focused therapist with many years of experience helping individuals navigate life’s challenges and heal from deep emotional wounds. My approach is grounded in evidence-based practices including Ego State work, Polyvagal Theory, and body-based modalities—because trauma doesn’t just live in our thoughts, it lives in our bodies, too.
I believe in meeting you where you are. Our work together will be highly individualized, tailored to your unique needs, goals, and life experiences. Whether you're struggling with anxiety, depression, relationship issues, or unresolved trauma, I’m here to help you move through what feels difficult and create long-lasting change.
As a bilingual therapist (Spanish/English) born and raised in New York, I bring cultural sensitivity and a deep respect for your personal story. Healing is possible—and I would be honored to support you on that journey.