https://www.odatcounseling.com/aboutus daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/e1fd3d82-053b-422e-9aab-5b20163fed61/4bcb674342d3d309aefdf5f7f40d4a51cb49d9b9-14.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/9eb03d15-42c0-4bea-9a4a-f14491256414/IMG_4851+%281%29.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/488fb6cc-b2f4-4c0c-a9b1-23da3a7892b2/DSC01369.JPG About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/f3cd1e4b-c7b8-4aa9-96a2-ed8320f2ba5b/Joe_deSousa____H5GF227SOA.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/4f3e769f-c7fc-4fae-b758-6d9892539a07/DREAM_LGNDS_CON_26_H18.jpeg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/ee4e46d7-7ada-4342-be83-e24431e03c8f/74A6C28C-854C-4090-9CE6-920B5722A1F9.png About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/20a1a5a4-62c1-4f5e-97a2-8c0eeb679505/image0.jpeg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/f24312e6-e954-490f-ba77-695f1c5bec35/Burning_candles_on_black_background.jpg About Us - Welcome! At ODAT Coaching & Counseling, we have clinicians who are licensed in NYS & FL. We come to therapy for various reasons and showing up really is half the work the other half we do together, gently and mindfully. We look at both the micro (the areas that impact just you) and macro (the systems/areas of life that impact us as various collective groups). We create space for social justice issues that have impacted us to our core. Healing through any trauma is a marathon, not a sprint. We do this together. One Day At a Time... https://www.odatcounseling.com/home daily 1.0 2026-06-29 https://www.odatcounseling.com/insurance daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/01e35bd2-67e4-4b21-8805-c27acbfd3a94/s_Project_13_26_4.jpg Insurance - We accept the following Insurance plans We are a fully remote practice at this time check individual therapist profiles for non insurance rates Insurances Accepted NY: United, Aetna, Anthem BCBS Empire, 1199SEIU, NYCEPPO (we do not currently accept Medicaid plans) FL: United, Aetna, Florida Blue https://www.odatcounseling.com/sadia-zaman daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/1630524844168-BFFQMJNFY4G6F51I86JF/Screen+Shot+2021-09-01+at+3.29.31+PM.png Sadia Zaman - Sadia Zaman, L.L.M., LCSW As a first generation woman of South Asian parents, I was raised in London and spent most of my adult life in the U.S. I bring an open mind and a perspective that embraces the nuances of our emotional and mental health. Sometimes it's difficult to know the full extent of the way our trauma and life experiences have impacted us. We find ourselves repeating certain patterns that we know are not good for us and can't seem to break the chain, we constantly fall into moods and feelings that it's difficult to pull ourselves out of. In deciding to do therapy with me, together we learn how to identify the ways in which your past trauma and life experiences show up in your adult life and begin rewriting your narrative for your future. My job is to be with you as you embark on this journey of self healing and discovery. I see myself in the passenger seat navigating us to your goals. I bring transparency and authenticity to the therapeutic alliance and hold space for you to bring whatever feels safe and comfortable. I engage in the process with you from the beginning to the very end. Psychotherapy session $200-250 sliding scale (insurance accepted) https://www.odatcounseling.com/hasani-edwards daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/1a291992-2b47-4bc3-adad-c5e7f75bac42/1002694_773836192640079_7886289353732499532_n.jpg Hasani Edwards LMSW - Hasani Edwards L.M.S.W I am a Queens resident of West Indian cultural background with a commitment to serve the community. Our quality of life is greatly impacted by our mental health. Over the span of our lives we experience adverse experiences, trauma and crisis and develop all sorts of coping mechanisms to manage them, these can eventually stop working and/or cause us harm in ourselves and our loved ones. It is my privilege and commitment to provide psychotherapy as a means of supporting those who are seeking gentler ways to navigate these challenges and move out of crisis into a life of thriving and striving. My work focuses on clients working towards feelings of empowerment through a trauma informed and strength based lens using a variety of modalities including solution focused therapy. I have over 10 years of providing therapeutic services to many different demographics and venues and bring that learning and expertise to my work. Psychotherapy session $150-175 sliding scale (insurance accepted) https://www.odatcounseling.com/leeza-lorenzo daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/738f921e-e6c5-4c05-902d-4f5eee623bd1/IMG_4851+%281%29.jpg Leeza Lorenzo LMSW - Leeza Lorenzo L.M.S.W The struggles of day to day can sometimes leave us feeling exhausted in navigating life’s challenges. In therapy we develop the ability to better tolerate the difficult and uncomfortable emotions and feelings. We build skills and tools to practice when those moments happen, creating a full and authentic life. As a woman of multiple Latin ethnicities I also bring a lens that encompasses the particular struggles we face in our lives and communities. My background in Social Work has allowed me to understand and apply the macro issues to our micro issues. My approach is to look beyond just psychological aspects and incorporate the total experiences of our lives and live in dignity. We use the modalities that apply the best to what the goal/challenge is including CBT, Mindfulness, Strength Based and Trauma focused. We are client centered which means together we can learn how to better cope and navigate life challenges! Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/ashleysalgado-1-1-1-1 daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/5e15c5c9-0694-4a19-89ed-ba0645c294b4/DREAM_LGNDS_CON_26_H18.jpeg Ashley Salgado LMSW - Ashley Salgado L.M.S.W As a bilingual Latinx LMSW based in New York City, I’m passionate about creating a safe, affirming space where clients can show up fully as themselves. I work from a trauma-informed, collaborative lens and support individuals navigating healing, life transitions, and personal growth. My approach is compassionate, relational, and empowering, helping clients reconnect with their strengths while feeling deeply seen, heard, and supported throughout their journey. I believe therapy works best when clients feel comfortable bringing every part of themselves into the room without fear of judgment. Whether someone is working through past experiences, relationship challenges, anxiety, self-esteem, or major life changes, I strive to create a space that feels grounding, authentic, and supportive. Together, we move at a pace that feels right for each client, with care, curiosity, and respect for their unique story and experiences Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/oliviapupek-1-1-1-1-1 daily 0.75 2026-11-02 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/60310d11-8e96-45fb-b754-0ba703962bdb/74A6C28C-854C-4090-9CE6-920B5722A1F9.png Olivia Pupek LMSW - Olivia Pupek L.M.S.W I believe therapy should be a space where you feel heard, understood, and supported without judgment. My goal is to create a welcoming environment where clients feel comfortable being themselves while working through life's challenges. I am a Licensed Master Social Worker with experience supporting individuals and families navigating mental health concerns, emotional challenges, and difficult life transitions. My background includes community mental health, intensive case management, and family support services. My approach is collaborative, compassionate, and grounded in trauma-informed care. I incorporate cognitive behavioral therapy (CBT) techniques and a strengths-based perspective to help clients develop coping skills, recognize their strengths, and work toward meaningful change. I understand that seeking therapy can feel intimidating. My goal is to meet you where you are and help you move forward at a pace that feels comfortable for you. Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/shakierawatson-1-1-1-1-1-1 daily 0.75 2026-11-09 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/bd0bf5c6-6e8f-46a9-8d91-e5e387caf10c/image0.jpeg Shakiera Watson LMSW - Shakiera Watson L.M.S.W I'm glad you've found your way here. Taking the first step toward therapy isn't always easy, especially when you're navigating difficult emotions, past experiences, or simply feeling unsure of what comes next. My goal is to create a space where you feel comfortable showing up as yourself, without judgment or pressure to have everything figured out. Whether you're looking to better understand yourself, work through challenges, or make meaningful changes in your life, I'm here to support you through that process. My approach to therapy is trauma-informed, collaborative, and grounded in understanding how our experiences, relationships, and environments shape our emotional well-being. I recognize that difficult experiences can influence not only how we think and feel, but also how our nervous system responds to stress, safety, and connection. Drawing from cognitive behavioral therapy (CBT), mindfulness, and strengths-based approaches, I help clients explore these patterns, strengthen emotional regulation, and develop practical tools for navigating life's challenges. As an African-American woman, I understand how cultural expectations, systemic experiences, and mental health stigma can influence the way we experience and express emotional distress. Seeking support can feel especially difficult when vulnerability has been viewed as weakness or emotional needs have been dismissed. I strive to create a culturally responsive, nonjudgmental space where you can explore your experiences openly and feel respected in all aspects of your identity. Above all, I value the therapeutic relationship and the importance of building trust, authenticity, and connection. Together, we'll explore how past experiences may be influencing present challenges, build on the strengths you already possess, and work toward greater self-awareness and emotional well-being. We'll move at a pace that respects your individual needs, goals, and autonomy. Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/get-started daily 0.75 2020-06-28 https://www.odatcounseling.com/get-started/p/emdr-revisited-from-protocol-to-practice monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/0fbdbbf7-7fb2-40da-8c07-24dc4eea8978/Flyer.png Get Started - EMDR Revisited: From Protocol to Practice July 17th - July 18th 2026 - Flyer.png https://www.odatcounseling.com/get-started/p/relationship-with-youothers-lfztx monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.odatcounseling.com/get-started/p/relationship-with-others-5kcjs monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.odatcounseling.com/get-started/p/relationship-with-you-yac4r monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You