https://www.odatcounseling.com/aboutus daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/e1fd3d82-053b-422e-9aab-5b20163fed61/4bcb674342d3d309aefdf5f7f40d4a51cb49d9b9-14.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/9eb03d15-42c0-4bea-9a4a-f14491256414/IMG_4851+%281%29.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/488fb6cc-b2f4-4c0c-a9b1-23da3a7892b2/DSC01369.JPG About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/9c9075f3-106b-486f-8758-9410fdfd562b/image0.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/5a4b7436-099e-4e68-a878-3b80f3eb50a6/ede405ac168f0251fb3d5753cc6ada06ce3c9a93-14.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/f3cd1e4b-c7b8-4aa9-96a2-ed8320f2ba5b/Joe_deSousa____H5GF227SOA.jpg About Us https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/f24312e6-e954-490f-ba77-695f1c5bec35/Burning_candles_on_black_background.jpg About Us - Welcome! At ODAT Coaching & Counseling, we have clinicians who are licensed in NYS & FL. We come to therapy for various reasons and showing up really is half the work the other half we do together, gently and mindfully. We look at both the micro (the areas that impact just you) and macro (the systems/areas of life that impact us as various collective groups). We create space for social justice issues that have impacted us to our core. Healing through any trauma is a marathon, not a sprint. We do this together. One Day At a Time... https://www.odatcounseling.com/home daily 1.0 2026-03-28 https://www.odatcounseling.com/insurance daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/01e35bd2-67e4-4b21-8805-c27acbfd3a94/s_Project_13_26_4.jpg Insurance - We accept the following Insurance plans We are a fully remote practice at this time check individual therapist profiles for non insurance rates Insurances Accepted NY: United, Aetna, Anthem BCBS Empire, 1199SEIU, NYCEPPO (we do not currently accept Medicaid plans) FL: United, Aetna, Florida Blue https://www.odatcounseling.com/sadia-zaman daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/1630524844168-BFFQMJNFY4G6F51I86JF/Screen+Shot+2021-09-01+at+3.29.31+PM.png Sadia Zaman - Sadia Zaman, L.L.M., LCSW As a first generation woman of South Asian parents, I was raised in London and spent most of my adult life in the U.S. I bring an open mind and a perspective that embraces the nuances of our emotional and mental health. Sometimes it's difficult to know the full extent of the way our trauma and life experiences have impacted us. We find ourselves repeating certain patterns that we know are not good for us and can't seem to break the chain, we constantly fall into moods and feelings that it's difficult to pull ourselves out of. In deciding to do therapy with me, together we learn how to identify the ways in which your past trauma and life experiences show up in your adult life and begin rewriting your narrative for your future. My job is to be with you as you embark on this journey of self healing and discovery. I see myself in the passenger seat navigating us to your goals. I bring transparency and authenticity to the therapeutic alliance and hold space for you to bring whatever feels safe and comfortable. I engage in the process with you from the beginning to the very end. Psychotherapy session $200-250 sliding scale (insurance accepted) https://www.odatcounseling.com/hasani-edwards daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/1a291992-2b47-4bc3-adad-c5e7f75bac42/1002694_773836192640079_7886289353732499532_n.jpg Hasani Edwards LMSW - Hasani Edwards L.M.S.W I am a Queens resident of West Indian cultural background with a commitment to serve the community. Our quality of life is greatly impacted by our mental health. Over the span of our lives we experience adverse experiences, trauma and crisis and develop all sorts of coping mechanisms to manage them, these can eventually stop working and/or cause us harm in ourselves and our loved ones. It is my privilege and commitment to provide psychotherapy as a means of supporting those who are seeking gentler ways to navigate these challenges and move out of crisis into a life of thriving and striving. My work focuses on clients working towards feelings of empowerment through a trauma informed and strength based lens using a variety of modalities including solution focused therapy. I have over 10 years of providing therapeutic services to many different demographics and venues and bring that learning and expertise to my work. Psychotherapy session $150-175 sliding scale (insurance accepted) https://www.odatcounseling.com/leeza-lorenzo daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/738f921e-e6c5-4c05-902d-4f5eee623bd1/IMG_4851+%281%29.jpg Leeza Lorenzo LMSW - Leeza Lorenzo L.M.S.W The struggles of day to day can sometimes leave us feeling exhausted in navigating life’s challenges. In therapy we develop the ability to better tolerate the difficult and uncomfortable emotions and feelings. We build skills and tools to practice when those moments happen, creating a full and authentic life. As a woman of multiple Latin ethnicities I also bring a lens that encompasses the particular struggles we face in our lives and communities. My background in Social Work has allowed me to understand and apply the macro issues to our micro issues. My approach is to look beyond just psychological aspects and incorporate the total experiences of our lives and live in dignity. We use the modalities that apply the best to what the goal/challenge is including CBT, Mindfulness, Strength Based and Trauma focused. We are client centered which means together we can learn how to better cope and navigate life challenges! Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/shakierawatson-1-1-1 daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/ec3e7364-37fd-4926-b332-4654d50501c6/image1+%282%29.jpeg Shakiera Watson LMSW - Shakiera Watson L.M.S.W Has life’s challenges left you feeling adrift? Whether you're riding the rollercoaster of extreme highs and lows or feeling stuck in a state of stagnation, confronting these emotions alone can feel daunting. Yet, taking that initial step towards healing and self-understanding doesn't have to be a solitary journey. Drawing from a blend of professional expertise and personal insight, I recognize the courage it takes to confront the complexities of the human experience. As an African-American woman, I've faced my own share of challenges, keenly aware of the stigma surrounding mental health in minority communities. Unfortunately, in minority communities there’s an unspoken battle against the typical stigma of being categorized as “weak minded,” “dramatic,” or “too sensitive,” when seeking out help. I've learned to embrace vulnerability and confusion as catalysts for personal transformation. Together, we'll defy those stereotypes and create a supportive environment for your journey towards self-discovery. In choosing to navigate through the highs and lows, I'll continue to be by your side, fostering a sense of safety and trust that allows for deep exploration and healing. In our therapeutic journey, your needs will always take center stage. My approach is centered on empowering you to take charge of your own path. Through a collaborative therapeutic alliance, we'll explore how you arrived at this point and where you envision yourself going next. Utilizing modalities such as cognitive behavioral therapy, strengths-based approaches, mindfulness, and self-empowerment techniques, we'll work together to unlock your fullest potential while keeping your goals and autonomy at the forefront of our sessions. Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/emdr daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg EMDR https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg EMDR https://www.odatcounseling.com/anyelinantigua-1-1-1-1 daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/02a21af9-3f41-4846-aa8d-e8eb7375d5d9/image0.jpeg Anyelin Antigua-Perdomo LMSW - Anyelin Antigua L.M.S.W Are you feeling stuck, overwhelmed, or weighed down by past experiences? You don't have to carry it all alone. I am a trauma-focused therapist with many years of experience helping individuals navigate life’s challenges and heal from deep emotional wounds. My approach is grounded in evidence-based practices including Ego State work, Polyvagal Theory, and body-based modalities—because trauma doesn’t just live in our thoughts, it lives in our bodies, too. I believe in meeting you where you are. Our work together will be highly individualized, tailored to your unique needs, goals, and life experiences. Whether you're struggling with anxiety, depression, relationship issues, or unresolved trauma, I’m here to help you move through what feels difficult and create long-lasting change. As a bilingual therapist (Spanish/English) born and raised in New York, I bring cultural sensitivity and a deep respect for your personal story. Healing is possible—and I would be honored to support you on that journey. Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/noorahmed-1-1-1-1-1 daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/f8b9d136-e7d8-4405-b9a0-a3f8280de866/ede405ac168f0251fb3d5753cc6ada06ce3c9a93-14.jpg Noor Ahmed LMSW - Noor Ahmed L.M.S.W I am a South Asian New Yorker with a deep commitment to mental health care that is compassionate, practical, and rooted in real-life experience. As a clinician, I believe therapy can be a space to explore the weight we carry-whether that comes from trauma, loss, cultural expectations, or simply the demands of everyday life. I approach my work with warmth, curiosity, and a strong belief in people’s ability to heal and grow. My practice is grounded in trauma-informed care, and I draw from cognitive-behavioral techniques, mindfulness, and strength-based approaches. I’ve worked with clients navigating depression, anxiety, PTSD, chronic stress, eating disorders, trauma, and identity-related challenges. My clinical lens is shaped by both my cultural background and my training in medical and psychiatric settings, where I’ve supported people facing significant life transitions and health crises. Whether you’re seeking therapy for the first time or returning to it, my goal is to create a space that’s affirming, collaborative, and focused on what healing looks like for you. This work isn’t about fixing what’s “wrong”—it’s about understanding your story and helping you write the next chapter with intention and care. Psychotherapy session $100-150 sliding scale (insurance accepted) https://www.odatcounseling.com/ifs daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IFS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IFS https://images.squarespace-cdn.com/content/v1/5ef8b7f885e5a74b00bb07c2/d038a2dd-d5d8-427e-bfe0-71f0b4fe59ab/s_frange-batch01-00202.png https://www.odatcounseling.com/events daily 0.75 2026-03-28 https://www.odatcounseling.com/get-started daily 0.75 2020-06-28 https://www.odatcounseling.com/get-started/p/emdr-revisited-from-protocol-to-practice monthly 0.5 2026-03-06 https://www.odatcounseling.com/get-started/p/relationship-with-youothers-lfztx monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.odatcounseling.com/get-started/p/relationship-with-others-5kcjs monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.odatcounseling.com/get-started/p/relationship-with-you-yac4r monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You